About Us

Hi, I’m Geordie Rae a certified personal trainer, nutritionist, and founder of GRAE Elite Coaching. After over a decade building a career in radio, I chose to follow my true passion: empowering people to achieve real, lasting changes in their health and wellbeing.

 

My approach is straightforward and supportive. I’ve been around the block with coaching and the fitness industry in general, and what I took away was that, more often than not,  it leaves clients feeling more confused about what they should be doing. Between the “influencer-ism” of fitness advice, the constant trend rotation, and misinformation surrounding fitness and nutrition advice online, no wonder it can be an overwhelming experience.