

F2F Training

Nutrition & Meal Plans

Online Coaching

Discover How Grae Elite Coaching Can Help

Face-to-Face Training
Train one-on-one for tailored support and real progress.

Nutrition & Meal Plans
Balanced, sustainable eating strategies personalized for you.

Pre & Post Natal Plans
Safe fitness solutions for every stage of motherhood.

Online Coaching
Flexible fitness programs designed to fit your schedule.

Couples Coaching
Train together, save together: individual plans, shared meals, one direct debit.

Marathon Training Plans
Structured plans to get you strong and confident on race day.

Hyrox Training
Race-ready programming built for strength, speed, and endurance.


What Our Customers Say
"I've noticed my legs are so much more toned and I love it. Look at that quad and hamstring split now!"
- GEC Client
"I was stuck at 66kg for AGES and now it's dropping week on week! Having the nutrition and training plan has helped me actually understand what i’m doing and i feel so much more confident with the support i get here"
- GEC Client
"I've seen so much progress in the past 6 months. It's been so hard but so rewarding."
- GEC Client
"I increased the weights on all my exercises today... must have been feeling strong!"
- GEC Client
"I think I died after all the extra endurance work this week, but it was worth it. My friends were shook seeing my upper back strength when we went climbing."
- GEC Client
"You're a major part of why I've bounced back the way I have, and a huge part of my support network."
- GEC Client
"You're such an amazing support and motivation to me, and I'm loving feeling so strong!"
- GEC Client
“I can’t believe how IMMEDIATE the results were just from being on a meal plan. I should have done this ages ago lol”
- GEC Client
“I have ripped 4 pair of jeans from my glute gains, never thought i’d be excited to bust out of a pair of pants at work but here we are”
- GEC Client
“Geordie and Darcy’s support, not just with training and nutrition but also just emotionally, has been such a turning point for me. I truly feel like i’ve found my place and the support network to chase my goals”
- GEC Client
“I have learnt SO much from Geordie. Honesty i wouldn’t be where i am today if it wasn’t for coaching with her”
- GEC Client
"I really appreciated this week's check-in. My stamina had dipped since starting uni again and it was bumming me out, but hearing that a temporary drop in cardio fitness is expected made it make total sense."
- GEC Client
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